Chronicle Books It's OK to Feel Things Deeply Book

Times can be tough sometimes, and this book is here to support women through these times. Its positive and encouraging message helps women cope with depression, grief, anxiety, and stress. It reminds us that it is okay to feel these emotions and provides support to overcome them. Like a hug from a friend, it will become a booster of positivity for women going through difficult times in life. Through practical advice, meaningful messages of empathy, honesty, art, and humor, It's Okay to Feel Things Deeply gives women the encouragement they need exactly when they need it.

• Vibrant illustrations throughout the book
• A positive message encouraging self-love
• Helps women cope with difficult emotions like depression, anxiety, anger, loneliness and grief.
• By Carissa Potter